Here I am another week in and ready to see what the scale says….Eek, I always get so nervous! Iām so obsessed with the number and it really has skewed my outlook. Iām my worst enemy and harshest judge and tend to overlook the whole picture and just focus on the number, anyone else do that?
I gained this week, ugh. š I am up 1.8 pounds and so sad, with my weight loss total only being 3.4 pounds now. I have made much healthier choices and have almost completely phased out my Mt Dew ‘habitā and am really much more active than before starting the program. Iām honestly kinda torn on whether or not the gain may have something to do with muscle from being more active? Thoughts?
Mothers Day is just around the corner, in a few short days actually! I want to share that although weight is a touchy subject with most people I think a Nutrisystem gift card makes a fabulous gift! Giving the gift of health shows you really care about someone and want them to be around! Maybe consider one for your mom? Iām considering it….hmmm my mom reads my blog so I guess it wonāt be a surprise!
You can follow my progress each week during Trim Down Thursdays, check out myĀ last weekly update. š Letās talk TRIM! What are you doing to trim down and be healthier? Iād love to follow your progress, make sure to leave me a comment and I can visit your healthy living post!
Want to lose weight and get healthy on Nutrisystem? Join today by callingĀ 1-888-853-4689Ā or by visitingĀ NutrisystemĀ for more info!
My mom has Type 2 Diabetes and the doctor wants her to lose weight. This would be the perfect Motherās Day gift for her!
Kristin Wheeler (Mama Luvs Books) recently posted..Social Media Blackout with MetLife: Make Your Motherās Day Count!
I think that it is most likely muscle weight that you are gaining which is off setting your weightloss. My sister has the same issues she works out really hard and eats well but gets discouraged when her number on the scale isnt dropping tons but you can clearly tell that she has more defined muscle and looks great. the important thing is that you are living a healthier lifestyle and are being more active. Sometimes it takes time.
Kristyn recently posted..Hawaiian TropicĀ® branding and its transition from glorifying bikini bodies to celebrating the whole woman, inside and out! #NewFaceofHawaiianTropic?
A loss is still a loss. If you can find a way to take some pressure off that might help. Good luck! I love reading your updates!
Kristen Jeffery recently posted..Bedwetting has an affordable solution! #sponsored
I did this program and lost tons of weight and have kept it off.
I feel for you. Weight loss now that I am older seems a whole lot harder than when I was in my 20s and 30s, even the motivation to lose weight has waned. Very sad. I would think youād be dropping more weight now that your soda has been eliminated, Iāve heard that soda makes you retain fluids. Are you drinking enough water?
Theresa @ Faith and Family Reviews recently posted..Morton Subotnickās Pitch Painter App Review