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Reduce the Risk of Type Two Diabetes With 5 Healthy Eating Habits

Out of all the preventable illnesses that occur in the United States, none is more prevalent than type two diabetes. This diagnosis of this illness, which occurs when the body cannot make enough insulin to control blood sugar levels, is on the rise, especially in children. Once the disease takes hold, it can cause a…  Continue Reading…

Nutrisystem Week 15 Update #NSNation #ad ~ Trim Down Thursdays

I just received my freezer food delivery yesterday and the FedEx man inquired about how I like Nutrisystem. It was kinda weird to talk about it to a man, I mean not many men ask me about weight loss (lol) but it was fun! We chatted briefly about how to stay motivated and of course…  Continue Reading…

Nutrisystem Week 14 Update #NSNation #ad ~ Trim Down Thursdays

I don’t know about y’all but the weather has been HOT where I am and that means less outside time to avoid exhaustion. Less outside time does mean less walking with the family so I have to step up my inside workout game. I’ve made sure to go up and down the stairs a few…  Continue Reading…

Nutrisystem Week 13 Update #NSNation #ad ~ Trim Down Thursdays

Getting settled into our new home with a few setbacks including a busted hot water heater that lead to 3 rooms and a hallway with water damage (Eeekk!). I am really enjoying the new space and having so much of it! I’ve set up a dedicated area to house my workout tools (yoga mat, workout…  Continue Reading…

Nutrisystem Week 12 Update #NSNation #ad ~ Trim Down Thursdays

I was on a natural high all week from my last update and was full of energy for our big move from an apartment to a house, but boy is a move exhausting! I honestly haven’t worked out once but the staircase and getting settled sure has had me working! Thank goodness I have had YUMMY…  Continue Reading…

Nutrisystem Week 11 Update #NSNation #ad ~ Trim Down Thursdays

I’m happy to share this week that I am working closely with my very supportive team of Nutrisystem staff and their dietitians to help me figure out how to be more successful. The encouragement and genuine support I feel from the whole team is overwhelming and fabulous!   I think the fact that I am *trying*…  Continue Reading…

Nutrisystem Week 10 Update #NSNation #ad ~ Trim Down Thursdays

I don’t think I have shared this yet, I am moving. Our lease is up and we have to be out by the end of the month. We have been searching for a house to rent but have had a very hard time finding one that meets our needs. We have probably seen a dozen…  Continue Reading…

Nutrisystem Week 9 Update #NSNation #ad ~ Trim Down Thursdays

Here I am another week in and ready to see what the scale says….Eek, I always get so nervous! I’m so obsessed with the number and it really has skewed my outlook. I’m my worst enemy and harshest judge and tend to overlook the whole picture and just focus on the number, anyone else do…  Continue Reading…

Nutrisystem Week 8 Update #NSNation #spon ~ Trim Down Thursdays

Some exciting new info for anyone that wants to try Nutrisystem but might still be on the fence a bit…The new 5-Day Nutrisystem Jumpstart™ Your Weight Loss Kit is available exclusively at nearly 2,000 Walmart stores! There is also a 5-Day Nutrisystem kit designed for people losing weight to help manage their diabetes available in the pharmacy…  Continue Reading…

Nutrisystem Week 7 Update #NSNation #spon ~ Trim Down Thursdays

It’s spring right? I mean where is the nice weather?! I am so ready to be outside and able to be more active in the nice weather but the cold keeps sticking around ruining my motivated plans to MOVE! There are only so many things you can do to be active in a tiny apartment,…  Continue Reading…